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Thoughts on Eating In

From skipping breakfast to avoiding dinners, it’s no wonder my diet today is so bad. Bad starters When I was younger my daily school lunch consisted of jam sandwiches and Coca Cola. I would trade my...

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RE: I made Egg Fried Rice tonight!

After the general support and optimism over my last post (Thoughts on Eating In) I thought I’d share tonight’s dish with you – I made it myself! You don’t have to believe me… Chuffed! Fried rice with...

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A good morning – eggs, toast and smoked salmon!

On Thursday I went to my dietitian for our second appointment in two months. She said I looked much better than I did the first time she saw me. “Your skin has cleared up,” she said as I wondered what...

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